1:1 Breathwork (45 min)€50
Individual sessions are tailored to you and what you need on the day.
We’ll use simple, accessible breathing techniques to help calm the nervous system, release tension and create space for greater clarity and connection.
No previous experience is needed — just come as you are.
Small-Group Journey (60 min)€200
Small group sessions are ideal for friends, community groups, wellness gatherings or anyone who would like to experience breathwork in a supportive setting.
I also have a particular interest in working with people in recovery. Breathwork can offer a gentle way to pause, reconnect with the body and navigate some of the emotions and stresses that can arise as we move through recovery and life.
Sessions can be adapted to suit the group and can include grounding, guided breathwork, relaxation and reflection.
Corporate Breathwork (60 min)€200
Simple, practical breathwork sessions designed for busy working environments.
These sessions give people an opportunity to step away from the constant pace of work, regulate stress and learn breathing techniques they can actually use in everyday life.
Sessions can be tailored for workplace wellbeing programmes, team days, workshops, leadership groups or corporate events.
Cacao & Breathwork (45 min)€60
For groups looking for something a little different, I also offer cacao and breathwork experiences.
These sessions combine ceremonial cacao with gentle breathwork, grounding and guided reflection to create an opportunity to slow down, connect and be present.
They can be created for small private groups, retreats, celebrations or wellbeing gatherings.
Ready to take a breath?
Whether you’re looking for individual support, a group experience, support with your recovery or something for your workplace, I’d love to hear from you.